Lane 9 Podcast 2: Change Catalysts and First Races

One Lane 9 Project podcast episode 2, Heather Caplan and Alexis Fairbanks discuss a recent Lane 9 newsletter in more detail.

Alexis asks Heather about her catalysts for change, the very gradual processes they each experienced coming out of disordered eating and movement patterns, and even the soccer to endurance running pipeline. If you relate, we'd love to hear from you!

The links: 

Lane 9 Project community survey (come tell us about you!)

Newsletter Lane9project.substack.com

Lane 9 Project on Instagram @lane9project

We're working on content and event partnerships and collaborations! Interested? Contact us via lane9project.org.

Click here to listen to/download Lane 9 Project Podcast episode 2.