Lindsey Hein on Running after a Mastectomy, 4 Kids, and Hysterectomy

This conversation is published in full on the Lane 9 podcast, episode 42.

"I think for so many years I was married to like, if I don't get the run in, I don't feel like I got a quality workout in and I just don't feel like that anymore," shares Lindsey Hein, host of I'll Have Another, among other podcasts produced by her media company, Sandy Boy Productions.

Lindsey is a 17-time marathoner, running coach, mom of 4, race announcer, and podcast host! On this episode, she talks candidly with us about all the body things, and she's been through a lot.

Tune in for any/all of these things:

How running is feeling for her in THIS season of life, 2 years post-hysterectomy
A case for doing long runs during the week!
The hardest thing to recover from (mastectomy) physically, and the hardest emotionally (hysterectomy)
Perimenopause symptoms
Postpartum symptoms!
The different experiences she had with each of her four pregnancies and postpartum return to running
How running has changed for Lindsey since starting her show, I’ll have another, in 2016
Her kids getting into running now,
and more!

Follow Lindsey on Instagram @LindseyHein626. Find her work and her shows here!

If you relate to any of these things, and are looking for a clinician who can support you through this season and chasing running goals, go to Lane9Project.org/Directory. We have clinicians and coaches who specialize in women’s health and sport, across more than 20 states!

For everything else we’re working on, send us a note on the Contact page. Let's chat!

Listen on Apple Podcasts, Spotify, or directly via this link.