As an eating disorder & sports dietitian, I am passionate about helping anyone who identifies as an "athlete" fuel for their sport and life without losing their shit around food, no matter where they're at in their sport career. High school, collegiate, semi-pro, retired - I welcome all levels and stages!
My favorite part of what I do is forming connections with my clients and helping them use their resilient athlete mindset toward recovery from disordered eating/eating disorders. I cover a wide range of topics in sessions, from practical skills like meal planning and grocery shopping to more abstract concepts that explain the reason(s) behind eating behaviors (spoiler alert - it's NOT because you're a terrible person!). I use a trauma-informed, HAES-aligned, client-centered approach to educate and empower clients to heal their relationship with food, movement, and body so that they can live the life they want and deserve.
INSURANCES ACCEPTED: BCBS, Aetna
