Heather Caplan

Specialities
REDs
Sports Nutrition
Eating Disorders

REDs Dietitian & Lane 9 Co-Founder

Get in touch
Ann Arbor, MI

Hello!

I'm a co-founder of Lane 9 Project, and have a private practice where I specialize in nutrition for athletes in women's sports, at all levels.

As a registered dietitian with a specialty in sports nutrition and disordered eating, I have helped clients recover from REDs—not fueling adequately for sport, hypothalamic amenorrhea, and/or struggling with an eating disorder—for over a decade. I work with clients individually, supporting them with their relationship to food, adequate fueling, and flexible nutrition to support their everyday life and their sport(s). I have additional training in supporting the postpartum return-to-sport athlete, as both a running coach and dietitian.

I can work with folks in the following states: Michigan, Illinois, California, Colorado, Virginia, and Arizona.

Run Coaching:
I'm also a certified running coach through RRCA, and have been coaching athletes for a range of distances—5Ks to ultra-marathons—since 2018. I also provide this service virtually, and work with clients all over the US!

You'll find me in Ann Arbor MI, leading a local running group and learning on-the-go as a Volunteer Race Director for a local 5K/10K. I also have three kiddos, a dog named Banana, and love to talk about women's sports.

Provider WebsiteProvider Instagram
Licensed States
Michigan
Arizona
California
Colorado
Virginia
Illinois
North Dakota
Provider type
Registered Dietitian
Athletic Coach
Services
Individual Counseling / Coaching
Training Programs
Professional Presentations
Sports Specialities
Everyday Runners
Soccer
Cross Country, Track & Field (Collegiate)
Cross Country, Track & Field (High School)
Elite Ultramarathon Running
Outdoor / Adventure Sports
Snow Sports
Elite Endurance Running