Hello!
I'm a co-founder of Lane 9 Project, and have a private practice where I specialize in nutrition for athletes in women's sports, at all levels.
As a registered dietitian with a specialty in sports nutrition and disordered eating, I have helped clients recover from REDs—not fueling adequately for sport, hypothalamic amenorrhea, and/or struggling with an eating disorder—for over a decade. I work with clients individually, supporting them with their relationship to food, adequate fueling, and flexible nutrition to support their everyday life and their sport(s). I have additional training in supporting the postpartum return-to-sport athlete, as both a running coach and dietitian.
I can work with folks in the following states: Michigan, Illinois, California, Colorado, Virginia, and Arizona.
Run Coaching:
I'm also a certified running coach through RRCA, and have been coaching athletes for a range of distances—5Ks to ultra-marathons—since 2018. I also provide this service virtually, and work with clients all over the US!
You'll find me in Ann Arbor MI, leading a local running group and learning on-the-go as a Volunteer Race Director for a local 5K/10K. I also have three kiddos, a dog named Banana, and love to talk about women's sports.