I am a former dancer, athlete, coach and school counselor with a total of 24 years. I had a unique opportunity as a school counselor where I did mandated mental health counseling for special ed students. I took all of that experience and opened a private practice. I specialize in integrated nutrition for mental health as I have studied the behaviors around: food is fuel, sleep disorders and movement for mental health. I’ve also studied the opposite end and I am highly well-versed in eating disorders, especially Avoidant/Restrictive Food Intake Disorder (ARFID) & Relative Energy Deficiency in Sport (REDs). I also am trained in ketamine assisted therapy (KAP). I am partnered with the medical team at Journey Clinical in order to jointly provide KAP to clients.
By combining these modalities, I am treating a diagnosis; by optimizing a human system. This approach moves the client from symptom management (feeling "less bad") to optimal wellness (feeling vital, connected, & resilient).
INSURANCES ACCEPTED: Aetna Oxford United Healthcare Oscar Optum
