Hi, I'm Dr. Laura Rogstad! I am a licensed Psychologist in Washington State specializing in eating disorders and anxiety. I grew up as a competitive runner, sailor, and cheerleader. Now I consider myself a recovering and semi retired type 2 fun athlete. Unraveling one’s relationship between movement, food, body size, health, and finding present moment joy and connection may be a challenging, surprising, and rewarding journey.
My private practice is based outside of Seattle, Washington, and I provide telehealth services to folks 18+ throughout Washington State. Before opening my private practice in 2021, I worked in the eating disorder treatment field since 2010 in higher level of care treatment centers for Eating Disorders.
In addition to food and body issues, I support a variety of folks with concerns including: compulsive or avoidant relationships with exercise and movement, anxiety, depression, grief and loss, life transitions, relationship issues, perfectionism, loneliness, and more. My approach to therapy includes aspects of ACT, DBT, ERP, and is rooted firmly in weight inclusive and Health at Every Size® Principles.
