I have been a practicing PT for nearly over decade which is also when I began here running career. Prior to that I was a competitive swimmer starting at the age of 8 and retired her senior year of college. During my career she was a D1 All-American and competed at the Olympic Trials. My athletic career was anything but linear and I faced many hardships which originally lead me to a career in physical therapy and run coaching. However, after starting my running journey, it was clear I had an unhealthy relationship with athletics and body imagine that led be down a dark path. My mission is to help runners reach their potential in a healthy manner by treating the person, not just the runner. And help them understand that running adds value to our lives but it is not what makes us valuable.
