Dr. Sasha Gollish is a researcher, coach, and advocate dedicated to supporting young women in sport. Through Yellow Running Shoes, she helps create evidence-based tools and resources designed to empower female athletes in their performance, well-being, and long-term participation in sport. In addition to her research-driven work, Sasha provides individual coaching to young women, ensuring they have the support and knowledge to thrive in both sport and life. Alongside Molly Hurford she co-hosts a podcast, Strong Girl Talk, a weekly show discusswhere we dive into the latest in sports science, performance, and well-being—all with a focus on women and girls in sport. Each episode, we take a deep dive into the research, the challenges, and the opportunities that impact female athletes.