I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics with over 12 years of experience in the field, specializing in helping clients heal their relationship with food, body and exercise.
I utilize a non-diet, weight inclusive approach to help clients make peace with their food and body and trust their internal cues. I operate from an all foods fit philosophy and incorporate principles of intuitive eating, mindful eating and Health at Every Size in my work with clients. I have extensive experience working with eating disorders/disordered eating, sports nutrition and medical nutrition therapy for many other health conditions. Previously, I have worked at all levels of care (residential, PHP, and IOP) for eating disorders. I also have experience working as a sports dietitian in collegiate athletics and with elite and professional athletes supporting their nutrition needs. It would be an honor to support and be part of your journey to creating a more peaceful relationship with food, your body and exercise.
As a lifelong athlete myself, you might find me racing my bike in a cyclocross, gravel or road race. I also enjoy hiking, urban farming, home improvement projects and outdoor adventures with my partner and yellow lab, Roswell (who sometimes can be found in the background of virtual sessions).
