Women's Sport & Health Directory

As a nutrition professional and someone who works with runners, my approach is rooted in helping you build a positive, sustainable relationship with food - no diets, no food rules, no guilt. I don’t believe in restricting or obsessing over weight, body shape, calories or macros. Instead, we focus on what you can add to support performance, recovery, and overall well-being. Food is fuel, yes, but it’s also meant to be satisfying and enjoyable.

Whether you’re training for your first marathon or just looking to improve health outcomes, I’m here to support a flexible, body-respecting approach that helps you feel strong, energized, and confident on and off the run.

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INSURANCE ACCEPTED: Aetna, BCBS, United Healthcare, Cigna

I am a registered dietitian, mom of 2, and 8x marathoner. I specialize in helping everyday athletes and mother runners reach their big fitness goals with the help of functional nutrition so they can be equipped to chase those goals with confidence.

Hi, I’m Stephanie! I’m a sports dietitian (MS, RD, CSSD, CDN) with a passion for helping athletes fuel strategically, play stronger, and recover faster. I earned my Master’s in Clinical Nutrition from Stony Brook University and have worked with athletes across a wide range of sports - from the field to the pool, the track to the court, and everywhere in between.

I specialize in REDs and disordered eating, guiding athletes toward performance driven fueling strategies that build confidence in energizing their bodies. My approach is grounded in four key pillars: Fuel (what you eat), Finesse (when you eat), Fluids (hydration), and Fun (because food should be enjoyed, not stressed over!).

My goal is to help athletes rebuild trust in food, boost their energy, and take their game to the next level, without fad diets or food rules.

INSURANCES ACCEPTED: BCBS, United, Cigna

I am an eating disorder therapist specializing in working with athletes at all stages of their journey, from adolescents striving to maintain athletic scholarships to professional athletes navigating the pressures of high-level competition. I provide treatment for individuals who are passionate about their sport and seeking a healthier relationship with food, body image, and performance.  

In addition to my clinical work, I teach and write on the intersection of eating disorders and athletics, helping to advance awareness and best practices in the field. I also work closely with families to create environments that foster open communication and support long-term recovery.  

My approach integrates psychodynamic therapy, EMDR, and trauma-informed practices to support both the emotional and physical well-being of my clients.

Dr. Steph Mundt is a physical therapist and running coach in Phoenix, Arizona, who specializes in rehabilitation & coaching of runners with bone stress injuries, hip labral tears, and a history of restrictive eating. She is a Board-Certified Orthopedic Clinical Specialist, Certified Strength & Conditioning Specialist, and is currently working towards becoming a Certified Eating Disorder Specialist. Steph is passionate about helping runners regain trust in their bodies and establish a fulfilling and sustainable relationship with movement

I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics with over 12 years of experience in the field, specializing in helping clients heal their relationship with food, body and exercise.

I utilize a non-diet, weight inclusive approach to help clients make peace with their food and body and trust their internal cues. I operate from an all foods fit philosophy and incorporate principles of intuitive eating, mindful eating and Health at Every Size in my work with clients. I have extensive experience working with eating disorders/disordered eating, sports nutrition and medical nutrition therapy for many other health conditions. Previously, I have worked at all levels of care (residential, PHP, and IOP) for eating disorders. I also have experience working as a sports dietitian in collegiate athletics and with elite and professional athletes supporting their nutrition needs. It would be an honor to support and be part of your journey to creating a more peaceful relationship with food, your body and exercise.

As a lifelong athlete myself, you might find me racing my bike in a cyclocross, gravel or road race. I also enjoy hiking, urban farming, home improvement projects and outdoor adventures with my partner and yellow lab, Roswell (who sometimes can be found in the background of virtual sessions).